Ashtanga Yoga

What is Ashtanga Yoga?

After several blog posts following my little adventures and personal think-tanks, I feel it's about time I covered the root of my...

May 7

A reflection on practicing Ashtanga Yoga at SYC Mysore | Part II

Jan 24

Exploring self-practice.

Jan 2

Practicing Ashtanga Yoga at the Sharat Yoga Centre in Mysore, India | Part 1

Dec 16, 2024