Sara Matic
Understanding Ashtanga Yoga
Essentials & Beyond
May 26th to June 14th 2025
Dubrovnik, Croatia
6 week Ashtanga Yoga Intensive
Learn the essentials of a stable, long term Yoga practice.
Understanding Ashtanga Yoga
Essentials & Beyond
Sign up for a 3 week Ashtanga Yoga intensive with Sara Matic! We will begin by learning the essentials of the Ashtanga Yoga method and continue with techniques that will keep you moving forward with your practice even after the intensive is done. This is a suitable course for those who want to fine tune their practice or get back to their routine after a long/er break. Beginners are welcome - come as you are!
Schedule
Practice will be 4 days a week - Mondays, Wednesdays, Fridays and Saturdays for 3 consecutive weeks.
START DATE:
Monday 26th May 2025
END DATE:
Saturday 14th June 2025
MONDAY
WEDNESDAY
FRIDAY
06:30AM - 08:00AM *or earlier
*practice can be shortened for those with work / obligations before 08AM.
3 WEEKS
This is a 3 week Ashtanga Yoga intensive and I encourage you to join all 3 weeks to get the most out of the experience. However, in case you are not able to join us for all 3 weeks, please contact me to see what we can do.
LOCATION
SATURDAYS
Sara Matic
I started my practice in 2016 and have since been a dedicated Yoga practitioner. For 3 years I studied under the guidance of Donovan Hicks, learning the It's Rocket Yoga method; unwaveringly following the system for 7 years.
In 2023, I dove deep into the Ashtanga Yoga practice under the guidance of teachers Laruga Glaser and David Fredriksson, and I continue to pursue this journey today.
I spent last December and January in Mysore (India), practicing at the Sharat Yoga Centre - exploring and absorbing the Ashtanga Yoga tradition. I then continued my studies in Goa with Laruga and hear team for one full month, further refining my connection and understanding of the practice.
My teachers, the Ashtanga lineage and my self-practice are without a doubt the pillars of guidance in all of my teachings.
Price: 110€
Sign up via email: saramaticyoga@gmail.com
Previous intensives filled up quickly so make sure to book on time!